When the natural flow of energy in your life force is restricted, it can affect productivity, physical and emotional health, relationships, and communication. Much like a musical instrument that is out of tune, these parts of us that are blocked do not function well or sometimes at all. Sound therapy helps to re-establish resonance, balance, and wellness. It reminds your nervous system that it can relax.

Sound therapy is capable of quieting the mind and deepening concentration to balance emotions and the chakras, increase creativity and clarity, improve sleep, and promote a sense of well-being. On a profound level, the body can experience restoration from illness and disease. It is beneficial for most people of all ages including those who are pregnant, in prehab and rehab, or those experiencing disease, illness, and trauma.

Be gently soothed in a group “sound bath” experience to the vibrations of crystal singing bowls and various instruments imitating sounds in nature OR have a more intimate experience with tuning forks and metal singing bowls. Sessions range in length from 45 to 90 minutes depending on the option you choose.